Who am I?

Copenhagen, Denmark
I'm a 21 year old student of the Copenhagen Metropolitan University College's Global Bachelor in Nutrition and Health, Copenhagen, Denmark. The purpose of this blog is to record my experiences with different diet approaches and health techniques, which I try out for 30 days at a time, thus the name.

torsdag den 19. august 2010

started raw food challenge

I started my high raw 'beegan' (vegan + bee products) 30 day challenge last Friday (the 13th of august), and have been doing fine so far – to my slight surprise I haven't had problems with hunger, or cravings for forbidden foods. I have mainly been eating fresh and frozen fruit, fresh salad leaves, honey, oils and seeds.

During my vacation (and break between diet challenges) I put on some unwanted weight (fat), so that I weighted 68 kg at the beginning of this challenge, so I hoping this will help :).

I may have to skip a couple of meals (meaning not following the plan) this time around, because of some important social events, however I will compensate for this by adding an extra day to the challenge for each occasion.

So thats it for now, I'm going to keep posting about how it goes.

Ingen kommentarer:

Send en kommentar